Corrina Payne – Bikini Champion

Corrina Yvonne Bikini Athlete

 

Corrina Payne – Bikini Champion

I began working online with Coach Rob in June 2015 with the goal of competing in my first Bikini Competition. The amount of effort and heart he put into supporting me toward my stage debut exceeded my expectations.

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Connie Fong – Bikini Athlete

Connie Fong Bikini Athlete.jpgConnie Fong – Bikini Athlete Champion

I remember being super excited to attend my first bodybuilding competition on July 4th, 2015. At this time, I was already planning on competing in a show later on, but I didn’t have a coach at that time.

After seeing the transformations of Rob’s clients and witnessing how great they performed in the competition,

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Kim Mar – Bikini Athlete Champion

Kim Mar OPA BikiniKim Mar – Bikini Athlete Champion

I started working with Rob in August 2014. I had previously competed in 2 fitness shows with another coach who lived in a different city and I had been thinking about switching to a local coach. My husband had been using Rob as a coach for about a year and was getting great results so I decided to meet with him.

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Pam Thistle – Physique Athlete

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Pam Thistle – Physique Athlete

I contacted Rob in December 2014 because I needed help.  I was stuck
in my current nutrition and fitness routine.  I had hit a plateau.
Rob was very welcoming and easy to talk to. 

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Carol Monette – Bikini Champion

Carol Monette Bikini Champion cc20150606_154446

Carol Monette – Bikini Champion

In 2014, at 48, I decided to do my first bikini competition. I ended up doing two that year and qualified for Ontario provincials in both open and natural streams. I had been training with a previous coach who lives in Toronto,

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Alicia Hamilton – Bikini Champion

Alicia-Bikini-Posing-Front Alicia-Bikini-Posing-BackAlicia Hamilton – Bikini Champion

I went to watch 4 of my friends compete in Men’s physique at the 2013 Ottawa Championship, it was the first show I had seen and I thought the whole experience was incredible! I decided right then and there to set the goal of competing in a show within the next year.

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