Yas – Bikini Champion
Yasmine – Bikini Champion
I would recommend Rob to anyone ready and committed to improving themselves, mentally and physically! When I first started working with Rob, I had tried for years to reach a good place with my body. I did so many fitness fads and went in circles trying to find the best diet and lifestyle and it always seemed that my goals were just out of reach. I just wanted to look and feel my best – long term. And getting to compete on stage would just be part of this journey! I was drawn to Rob’s coaching because of his focus on whole foods, and perhaps most importantly, mindset. Rob taught me many principles that I will take away for the rest of my life. After working with Rob for several months through multiple phases, I have made a physical and mental transformation that I couldn’t have believed just months ago. One big breakthrough I experienced through the process was realizing that I was always capable of improving my physique but I had to change my mindset first; We all have the tools to succeed – sometimes what is required is the right support. For me, that was Rob. My husband even now works with Rob and has made some awesome lifestyle, weight and health improvements!