The Time Is Now
[youtube_video]http://youtu.be/4GuCAQYH-6I[/youtube_video]
[youtube_video]http://youtu.be/4GuCAQYH-6I[/youtube_video]
Living longer doesn’t just mean boosting your life span. It means living a better quality of life that you love. Exercise on a daily basis Eat good healthy foods that give you well balanced nutrition. Eat sparingly throughout the day …
There are a few causes of water retention but for many an increase in sodium through the diet ( mainly salt intake ) is a common cause and research suggests it may contribute to high blood pressure and other health …
Don’t Eat After 6 PM to Lose Weight Pros: You will lose weight. You’ll cut your calories, if you don’t make up for them during the morning or afternoon. You’ll get your body use to not eating after 6 PM, …
Diet Myth Busted – Don’t Eat After 6 PM to Lose Weight Read more »