Healthy is the New Beautiful
Healthy is the New Beautiful Rev. Sherry Harris, MSW, RSW, Psycho-spiritual counsellor, coach, teacher, healer Why are we so enchanted when we look into the eyes of a new baby? What do we see in their eyes that is so …
Healthy is the New Beautiful Rev. Sherry Harris, MSW, RSW, Psycho-spiritual counsellor, coach, teacher, healer Why are we so enchanted when we look into the eyes of a new baby? What do we see in their eyes that is so …
The Importance of Staying Positive Sherry Harris, MSW, RSW, Cert. Spiritual Counsellor We live in times when change is so constant and so unpredictable, we find ourselves forever trying to maintain balance, understanding and compassion. Life is so different now …
How To Get Fit One of the oldest yet simplest questions yet to be 100% answered is : How do I get fit? Have you ever asked yourself this question before and never been satisfied with the work you put …
Get Fit In Increments With These Great Tips If you want to be healthy, it is important to be active; however, our society is designed to encourage a sedentary lifestyle. It is very hard, if not impossible to go from …
Family Fitness How To Get Everyone On The Path To Fitness When you have kids it is hard to find time to exercise. Many parents feel guilty about going to the gym to workout while their children are home. There …
Family Fitness How To Get Everyone On The Path To Fitness Read more »
The Terrible Destructive Power of Complaining Here’s guest post article from Slade, one of my mentors. Be careful about complaining. It totally lowers your vibration. And then you feel guilty. Which causes you to communicate in a shitty reactive mode that hurts …