Month: July 2012

Diet is simply a selection of healthy or unhealthy foods. once you’ve made the decision to at healthy, then momentum and discipline will keep you strong for the road ahead. My discipline comes from an intensity of thought. To build …

How do you maintain discipline with diet? Read More »

I have often wondered why there have not been any advances in decades when unimaginable sums of money have been thrown at research. But not just for cancer.  For all manner of diseases: diabetes, osteoarthritis, rheumatoid arthritis, chrones disease, and …

Burzynski, the Movie: Cancer, a fight against this Global Killer Read More »

Focus on what you put into your body. I call this food shaping. Food shaping is what I call knowing how much of certain foods to eat, (portion control) what time to eat them, and what type‚ĶThere are 2 types …

If you could do one thing to improve your health, what would it be? Read More »

Do women need strength training exercises? The number one persistently persistent myth is weight training bulks women up. Nothing could be further from the truth. The only things bulking women up are those biscuits, breads, and bagels. Lifting heavy weights …

Do women need strength training exercises? Read More »

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