Month: March 2012

“An idea not coupled with action will never get any bigger than the brain cell it occupied.” –Arnold Glasow If many could only SEE NOW the LOST accomplishments that died in the dark recesses of their minds because of lack …

Productivity in the Gym also Shapes You in other areas of Life Read More »

To some, this video will hit home with you and motivate you to train harder.¬† To others, this video may open an awareness that in the early years of your life, you developed physically¬† habits which turn into reasons to …

People Form Habits and Habits Form People Read More »

The reason it’s so hard to get, and stay, in great shape is because we are all just so incredibly busy. We’ve got work, friends, family, etc., etc. Every single day there is so much to do — so much …

8 Ways to Stick Through and Find Time for Fitness Read More »