Bikini Competition Prep Steps Preparing for a bikini competition takes a lot of time and effort. If you’re serious about winning such a competition, you’ll be making some serious sacrifices in order to be a top competitor. Here are some …
Joel Osteen is a great man and mentor that I have been following for about a decade now. Joel Osteen is pastor of Lakewood Church in Houston, Texas. Joel shares a positive message of hope and encouragement that extends all …
Developing Eating Habits for a Long Healthy Life Read more »
Seven Mind Hacks For Better Workout If you are the type of person who is at the stage that you are ready to make the transition from exercising to real training. These seven mind hacks for better workout will allow …
Healthy is the New Beautiful Rev. Sherry Harris, MSW, RSW, Psycho-spiritual counsellor, coach, teacher, healer Why are we so enchanted when we look into the eyes of a new baby? What do we see in their eyes that is so …
The Importance of Staying Positive Sherry Harris, MSW, RSW, Cert. Spiritual Counsellor We live in times when change is so constant and so unpredictable, we find ourselves forever trying to maintain balance, understanding and compassion. Life is so different now …
How To Get Fit One of the oldest yet simplest questions yet to be 100% answered is : How do I get fit? Have you ever asked yourself this question before and never been satisfied with the work you put …