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The Terrible Destructive Power of Complaining

complaining

The Terrible Destructive Power of Complaining

Here’s guest post article from Slade, one of my mentors.

Be careful about complaining. It totally lowers your vibration. And then you feel guilty. Which causes you to communicate in a shitty reactive mode that hurts people’s feelings and makes you feel even more guilty.

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Exercise Your Way Past Negative Emotions

Ottawa Personal TrainerExercise Your Way Past Negative Emotions

The 20th century brought us the internet and the 21st century improved it to the point where one doesn’t have to leave the house. It’s true! A person can live in their pyjamas for weeks only changing when a friend comes over or they need to go grocery shopping.

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