Month: September 2017

A study was completed in 2006 concerning self-discipline in students and how it impacts their SAT scores. The results showed certain students were able to achieve higher scores because of their dedication to studying and inherent self-discipline. The others struggled …

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How To Coordinate Your Family Obligations With Your Fitness Goals Many times our family obligations call to us and prevent us from doing things for ourselves. Maintaining a regular fitness schedule can be very hard when your family members are …

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