Steal Back Your Time
Being in the culture and business of health & fitness, I’ve heard people say, “I don’t have time to exercise, what else can I do to feel better and lose weight?”. I tell them, “To be successful you have to …
Category: Spirit
5 Key Points to Improving Performance
There are many speakers that can talk all day and there are many thick and thin books on this subject however, today I’m going to simply point out my 5 keys to Improving performance. 1. Make a decision, act and …