Marta Wajda Figure Athlete

MartaWMarta Wajda Figure Athlete
While living in Ottawa last year, I decided to seek out the coaching of a trustworthy individual that had the knowledge, experience and industry credibility that I was looking for.

Like many out there, I was at a point where I became frustrated with my inconsistent and failed attempts to “lose weight” – not knowing I was only damaging myself each and every time.
With Rob’s coaching, I discovered that I was capable of achieving my goals through proper nutrition, training and mental awareness. I learned a lot about myself and realized that hard work really does take commitment, patience and consistent effort – in all aspects of one’s overall health.
Now, a year later and living in the city of Toronto, I continue to challenge myself with Rob’s guidance online. After competing in my first Figure Competition earlier this year, I noticed that I have gained confidence, control and that happy little spark that will keep me pushing to be stronger and better than the person I was yesterday.

Rob Lagana

Coach and Founder at Lagana Fitness
One of the Best, Most Established Online Personal Trainers in the Country

Whether you’re set on shedding a few pounds, preparing for a competition, or putting your health back on track, you need a knowledgeable professional you can trust to guide you every crucial step of the way. Above all, you need a passionate individual who regards your success as their own.

This is where I come in: Hi, my name is Rob Lagana, and as a fitness coach and accomplished competitive bodybuilder with over two decades of experience, I’m on a mission to turn your fitness and wellness goals into reality. Both results-driven and compassionate, I provide all our clients with a personalized experience and specially tailored workout routines and meal plans. I also firmly believe in fitness being fun; I’ve never been an all work, no play kind of guy.

Growing up, I faced some hardship due to the ocular albinism I was born with (a condition that leaves me legally blind for life). However, that didn’t stop me from becoming a successful competitive bodybuilder, which ultimately inspired me to help others achieve happiness, confidence, and overall wellness in their own lives.

In addition to training consistently and assisting my valued clients, I’m currently writing a book entitled “Totally Healthy,” which offers tried-and-true tips and tricks to fat loss and toning up by harnessing a balanced holistic approach.

With the right nutrition and exercise regimen that is unique to you and your needs, anything is possible! Add positivity, empowerment, support, and a holistic approach to the mix, and you’re well on your way to paving the road to longevity. Let’s begin your journey together! Reach out to me today.

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Marta Wajda Figure Athlete