Our Vision

Individuals are empowered to achieve their health and fitness goals. People, at all levels of fitness are able to achieve their dreams.

Jody_before_AfterJody McCombe, 40 years old, from Ottawa.  Jody hired me as a coach in June of 2012. At that time, she planned to get in shape for competition in 2013.  I developed customized plans for Jody each month and helped guide her towards her goals. Jody has many roles in life. One of which is a wife to a husband who spends more time in the sky on business travel than on the ground. Along with these activities, she makes time to put her health and fitness goals as a priority. As her coach, I …
Jody McCombe Figure Athlete