“As a holistic bodybuilding coach, my mission is to help people achieve their full potential through personalized nutrition and training programs that are diverse, goal-oriented, and enjoyable. I work closely with each client to understand their unique goals and challenges, and create individualized plans that promote healthy fat loss and bodybuilding.
At the heart of my coaching philosophy are values of transparency, honesty, fairness, loyalty, and inclusivity. I believe that everyone deserves to feel empowered and confident in their own skin, regardless of their past experiences or struggles. Through a focus on healthy nutrition and physical and mental fitness, I strive to help my clients overcome obstacles and achieve lasting success.” — Coach Rob Lagana