Our Mission

We dedicate ourselves to helping people become the best they can be. We strive to make our nutrition and training regimes diverse, fun and goal oriented. We work personally with every client to understand their goals and create individualized workout and nutrition programs.

Kim Mar OPA BikiniKim Mar – Bikini Athlete Champion I started working with Rob in August 2014. I had previously competed in 2 fitness shows with another coach who lived in a different city and I had been thinking about switching to a local coach. My husband had been using Rob as a coach for about a year and was getting great results so I decided to meet with him. My first impression of Rob was that he is gentle giant with a “no pressure” attitude. At our first consultation we discussed my goals and what it…
Kim Mar