Client Weekly Feedback

Client Weekly Feedback
Very important field. If you have an event, please know the exact weeks remaining until your event and enter by using a number value. ie: 10
Enter the number of weeks you have been on your plan. You can enter weeks or months.
Your weight before you eat or drink anything first thing when you wake up. Note: if a cheat meal is on your plan, never weigh yourself the day after a cheat meal. Always weigh yourself the morning of the day that a cheat meal is planned for you (if applicable). You will need to weigh yourself generally around the same time every morning. Please keep a log for your records.
Your weight before you eat or drink anything first thing when you wake up. Note: if a cheat meal is on your plan, never weigh yourself the day after a cheat meal. Always weigh yourself the morning of the day that a cheat meal is planned for you (if applicable). You will need to weigh yourself generally around the same time every morning. Please keep a log for your records.
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Kim Mar OPA BikiniKim Mar – Bikini Athlete Champion I started working with Rob in August 2014. I had previously competed in 2 fitness shows with another coach who lived in a different city and I had been thinking about switching to a local coach. My husband had been using Rob as a coach for about a year and was getting great results so I decided to meet with him. My first impression of Rob was that he is gentle giant with a “no pressure” attitude. At our first consultation we discussed my goals and what it…
Kim Mar
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