Client Weekly Feedback

Client Weekly Feedback

Client Weekly Feedback

Your feedback is very important. Your success depends upon truthful answers and as much detail as possible. I'm here to guide you and make tweaks if needed based on your answers. Thank you for filling out the feedback form.

Very important field. If you have an event, please know the exact weeks remaining until your event and enter by using a number value. ie: 10
Very important field. If you have an event, please know the exact weeks remaining until your event and enter by using a number value. ie: 10
Enter the number of weeks you have been on your current last issued plan.
Your weight before you eat or drink anything first thing when you wake up. Note: if a cheat meal is on your plan, never weigh yourself the day after a cheat meal. Always weigh yourself the morning of the day that a cheat meal is planned for you (if applicable). You will need to weigh yourself generally around the same time every morning. Please keep a log for your records.
Your weight before you eat or drink anything first thing when you wake up. Note: if a cheat meal is on your plan, never weigh yourself the day after a cheat meal. Always weigh yourself the morning of the day that a cheat meal is planned for you (if applicable). You will need to weigh yourself generally around the same time every morning. Please keep a log for your records.
Have you followed your Weight Training Protocol 100% ?
Have you followed your Cardio Protocol 100% ?
Have you followed your Eating Protocol 100% ?
Please send a front pose, side pose and back pose
Has your appetite changed this week? *
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