Once you complete and submit the form, you will receive a message stating: “Your responses were successfully submitted. Thank you! Please add to your email safe list.”   If you do not see this message, I did not receive your form. Please contact me at directly. Thank you.

Initial Client Assessment

Initial Client Assessment

Contact Info

Please add to your email safe list. Once you have completed the form, I will contact you.

Please separately send any photos you wish to include to (e.g Front, Back and Side Views)

Online Coaching provides eating, workout, cardio, supplement plans as well as full coaching support by Coach Rob Lagana. Client feedback is required every week and photo progress submissions are required from time to time.