One Time Coaching Plans

I NOW accept BitCoin payment for the following only:  

One Time Meal Plan

Wide variety of food choices
Structured meals and times
Supplement protocol
Excludes any known food sensitivities
Created to help you achieve your specific goal

Your meal plan is custom tailored to you.  I make variations of meal plans, based on your goals and usability. Below are examples:

list of foods from Protein / Carbs / Fats, and measurements of how much you need each day.  Then you can pick and choose from the list based on your goals.

Bodybuilding competitor meal plan (used for bodybuilding, bikini, physique prep for shows etc..)
Competitor meal plan for sport competitions, tournaments (martial arts, soccer, hockey etc..)
Police, Firefighters, First Responders etc.. that need to pass testing requirements



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One Time Workout Plan

Wide variety of resistance exercises
Progressive and Safe Design
Created to help you achieve your specific goal
No cookie cutter plans
Goes hand in hand with your meal plan



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One Time Coaching 30 Days

Custom Tailored Meal Plan
Custom Tailored Workout Program
Full Supplement Protocol
Daily Check In Via Email, Signal or your chat platform choice
Weekly Adjustments Made Dependent Upon Progress
Weekly 10 Minute Video Call chekc-in


It’s very hands on, I keep my spaces very limited in order to ensure I have enough time to give to each person. All I ask for is 110% commitment.



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