1 head of cauliflower
Sea salt and
pepper to taste
1 table spoon butter
1 pound ground turkey
1 stock of celery
1 tsp cumin
1 tsp pepper flacks
(add any other vegetables you enjoy – mushrooms also
go well, these work for me)
How you make it!
Cook the cauliflower like potatoes then
mash them adding the butter, sea salt, pepper and egg.
turkey, onion, celery, and spices in a pan.
Put the turkey
mixture into a casserole dish, then top with the mashed
Bake for 30 minutes at 350 then broil for 2-3
minutes to brown the top.
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