Eat this to get Fit Faster
1 lb fresh asparagus, trimmed (pre-cook)
8 cups romaine lettuce, torn
3 Tablespoons of Flax Oil mixed with Fresh Lemon juice
8 cherry tomatoes, halved
2 tbsp roasted unsalted cashews, shredded
Add your roasted or BBQ chicken breast to the salad and you have a complete balanced meal, that will help build muscle, recover faster without putting that fat on.
Rich in Protein, Fiber, Vitamin C, B complex and K, Omega 3 and Omega 6 Essential Fatty acids