↓ Skip to Main Content

Looking for an article?

Main Navigation

MENUMENU
  • Lagana Fitness
    • About Coach Rob
    • Our Vision
    • Our Mission
    • Testimonials
  • Home Workout Plans
  • Meal Plans
  • Coaching Packages
  • Contact Coach Rob
  • Online Forms
    • Initial Assessment
    • Client Weekly Feedback
  • Blog

Category: lifestyle

Coach Rob Lagana

3 Rules Champions Must Follow

Posted on June 5, 2013 Posted in Bodybuilding, Clean Eating, Figure Competitor, Fitness, lifestyle, Mind, Motivation, Motivation and Inspiration, Ottawa Trainers

1) Overcome adversity – we all face challenges, however the challenge for any champion will always be higher. Why? Simple, there can only be one. There will only be 1 initial place in the prime who has surpassed every single obstacle …

3 Rules Champions Must Follow Read more »

© 2022 Lagana Fitness. All Rights Reserved Click here for Legal Info | Powered by Responsive Theme
Top