Healthy High Protein Pumpkin Ice Cream

Healthy High Protein Pumpkin Ice Cream

Pumpkin fruit is one of the widely grown vegetables that is incredibly rich in vital antioxidants, and vitamins. This humble backyard low calorie vegetable contains vitamin A, flavonoid poly-phenolic antioxidants such as leutin, xanthin, and carotenes in abundance.

Healthy High Protein Pumpkin Ice Cream

ice cream

Pumpkin Pie Ice Cream


1 can of coconut milk (40% less fat one)
2 cups of almond milk (unsweetened)
1.5 cup pumpkin puree
2 scoops protein powder (unsweetened vanilla)
2 teaspoons of pumpkin pie spice
2 tablespoons honey
2 frozen bananas


Put everything in a blender and blend on high. If you are looking for a healthier ice cream then use 2% or non-fat milk and skip the evaporated milk. To make a richer eggnog type of ice cream add in 2 eggs. Once the mixture is completely mixed, then pour it into your ice cream freezer and freeze.