Month: June 2014

Online Fitness Coaching Advantages Hiring a traditional personal trainer can be quite effective in helping you build muscle mass, lose weight and get into great physical shape. However, it can also be very expensive. Online fitness coaching offers the potential …

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Figure and Bikini Contest Prep Preparing for a bikini or figure contest can be a very exciting time, but it can also be stressful. This is especially true during the preparation process, which is going to make a big difference …

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Brittany Moran - 2014 Ottawa Classic Bikini Overall Champion. Before and After 5 months later.

BRITTANY MORAN Overall Bikini Winner OPA Ottawa Classics 2014 Congrats to my client Brittany Moran for winning the 1st place and overalls at the Ottawa Classic event June 14th 2014 in the bikini division. This is a 100% IOC drug …

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Bikini Competition Prep Steps Preparing for a bikini competition takes a lot of time and effort. If you’re serious about winning such a competition, you’ll be making some serious sacrifices in order to be a top competitor. Here are some …

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Joel Osteen is a great man and mentor that I have been following for about a decade now. Joel Osteen is pastor of Lakewood Church in Houston, Texas. ¬†Joel shares a positive message of hope and encouragement that extends all …

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