A Handful of Lagana Fitness Weight Loss Reviews Many individuals that have participated at the Lagana Fitness weight loss clinic have seen noticeable successful results in losing weight. The success stories are achieved because the clinics follow the basic principles …

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Understanding How TRT Testosterone Works In the world today, you often find that there are men who are trying to learn a lot more about their bodies and the various health issues that they can develop. For a lot of …

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NUTRITION TIP OF THE MONTH March 2014 EATING RIGHT IS ABOUT TYPE AND TIMING OF FOODS     First off, sorry about my crappy Photoshop skills.  Did you know, you can reduce hungry first thing in the morning, if you …

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Five Nutrition Tips For Shift Work That Will Keep You Healthy Fit Nighttime shift workers have a difficult time staying healthy. Not only are workers showing up for the job during hours that the body is naturally inclined to sleep, …

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How Testosterone Replacement Therapy Can Help You Just as women suffer and complain about the effects of aging, so do men. Men notice that they have a steep decline in their muscle mass and strength as well as in their …

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