Month: August 2013

Follow Friday Tribute 8Tracks mix that you can listen on your iphone, blackberry, browser etc.. A moving and hair standing music track list I created to enjoy my workouts. It might be your thing too!   When I workout, and …

Follow Friday Tribute 8Tracks mix Read More »

Tagged with: , ,

Natural Weight Loss Herbs And Spices To Include In Your Diet Plans Mother Nature offers dieters a way to curb their appetite and boost their metabolism naturally. The following information will teach you what herbs and spices to include in …

Natural Weight Loss Herbs And Spices To Include In Your Diet Plans Read More »

Getting Your Head In The Fitness Game There are dozens upon dozens of new diets recommended every day. It seems like nearly everyone is trying to lose weight and get in shape any way they can. Sadly, many people jump …

Getting Your Head In The Fitness Game Read More »

Four Reasons Why Fad Diets Are Not Good For Weight Loss Though most people understand that they are not helpful for weight loss, the advertising of fad diets pulls in others seeking to shed unwanted pounds. Their slogans and promotional …

Four Reasons Why Fad Diets Are Not Good For Weight Loss Read More »

Tagged with: , , ,

6 Ways to Stay Motivated When Losing Weight It is very important to be motivated throughout your weight loss journey. It is usually not an easy ride, and it calls for a lot of inspiration and support. There are ways …

6 Ways to Stay Motivated When Losing Weight Read More »

Tagged with: ,

Get In Shape With A Busy Schedule Are you constantly doing something Do you still want to get into great shape? Then you’ve come to the right spot. I’m going to give you a few tips and tricks I’ve assembled …

Get In Shape With A Busy Schedule Read More »