The Lea Michelle weight loss story is a buzz in that she recently attended the Elle 20th annual Women In Hollywood Celebration. Lea has had a traumatic past few months as the death of her boyfriend, Cory Monteith, and fellow co-star on Glee has left her devastated. It was very apparent that the Glee star had lost quite a bit of weight as her white dress revealed a pencil-thin waist and she appeared to be very frail.
Michelle, was attempting to create a brave front as she posed for the cameras, but the zest was gone and it was very obvious that she was not herself. Monteith, who was 31, was found deceased in his hotel room, an apparent victim of an overdose of drugs.
Much to Lea Michelle’s credit, she is staying close to friends, as she showed up to the Elle celebration with a friend, Estee Stanley, who was attentive and watched out for her throughout the event. She has admitted to others that she is having a very difficult time during this period and that she does not like to be alone. Her friends have divulged that this has been very beneficial and that she is getting through this one step at a time.
Lea really did look gorgeous at the Elle party, even though a bit gaunt, but the Lea Michele weight loss story proved to be true, as it was obvious. But she has gone through a terrible loss at such a young age, and it takes time to work through things like this. Sometimes, out of nervousness and despair, eating is not as much of a priority, and that is why she is smart to hang out with friends.
Actually it is somewhat normal to have a loss of appetite after the suffering of such a terrible loss. Emotions and reality seem to be put on hold until you can sort things out and regroup. Having people around you that you can trust is a huge help, because this is buying her time to come up for air.
These things are especially true with a person is in the limelight, because everyone wants to know every little personal thing about your life, and that is a tall order when thing are “normal.” So she just needs to give it some time, take a deep breath and live each day, one day at a time. With all of the good friends that are close to Lea, you know that someone is talking to her about eating more. Perhaps someone can arrange some festive meals out, but of course that invites the press, which is not always a good idea at a time like this, especially when it seems that all they are interested in is the Lea Michele weight loss situation.
If you need an online personal trainer and coach to create you a plan, please contact me for weight loss, fat loss, bikini contest prep, figure contest prep or physique contest prep.
The people who know and who are close to Lea are certain that she will pull out of this, but it will take some time as she and Cory were very close. They also have confidence that the Lea Michele weight loss story will gradually go away and eventually be a non-issue.
Rob Lagana is a former top male competitive bodybuilder who has achieved numerous athletic accomplishments during his career.
Perhaps the greatest learning experience that Rob Lagana has met, was living with ocular albinism. Several vision problems have occurred
with ocular albinism and has left him legally blind. He really learned how to harness the deep energy it takes to be body / movement aware and through this energy has developed a healing ability which he then learned to use in practice with a Japanese healing system called Usui Reiki.Rob overcomes daily tasks and practices to complete his goals
through determination, hard work and a positive mindset.
Rob Lagana also received his IFBB Nutrition certificate, S.M.A.R.T certificate from Dave Palumbo, and LSF Life Solutions Foundation Whole Food Nutrition certificate. Rob Lagana also have 2 decades of experience in coaching clients for weight loss, wellness and contest prep.. He is certified through NASM (National Academy of Sports Medicine).Rob is also Poliquin Group Bio Signature Level 1 and 2 practitioner and overall brings a holistic approach to helping clients reach their goals.
Besides his athletic and coaching experience, he is also a Reiki Master practitioner.Stress is the number one cause of inflammation of the body. This disrupts, cortisol, insulin, brain chemicals and
much more..Reiki has been a natural and effective way of reducing stress, which promotes overall healing in the body.